The Thames Path Project is a personal mission to walk the entire length of the Thames Path from the Thames Barrier in London to the river's source in Gloucestershire.

The first relatively cool day for over a week - quite important as this was the longest stage to date. Having said that, I left home late again, so by the time I made the train (just!) I was already hot and sweaty despite it being only 8am. Despite it being a cooler day it still felt hot on the roads and open fields.

I met a couple of interesting people - including my Dad who joined me for lunch. It was also memorable for 2 pints plus my first chocolate (and first ice cream) for over a year. Very nice.

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